Jonathan DayDec 6, 20235 minTextWhat is Qi and do I believe in it?Eastern medicine is weird. A decade (or more) of regimented study is necessary to harness its power, but if one becomes too rigid in...
Jonathan DayAug 30, 20234 minTextThe Ginger Principle: eating foods appropriate to your thermal natureDo certain foods cause you grief? Headache, fatigue, stomach pain, gas, irritability, or maybe just the blahs? A typical investigation...
Hillary & Jonathan DayJul 11, 20232 minTextThe lost art of raising happy, helpful childrenThis is our book of the year. Hunt, Gather, Parent: What Ancient Cultures Can Teach Us About the Lost Art of Raising Happy, Helpful...