Quick notes mostly about fitting old-world wisdom into a modern American life.
Muscle and joint pain, headaches, fatigue, digestion, depression and anxiety, asthma, allergies, and a whole lot more.
Everything gets worse and more difficult when there’s dampness in the environment - as after a rainy period or during an early spring thaw.
The dampness seeps into the muscles. If it’s a cold dampness, it sinks down to the bones - all the worse.
Dampness is heavy, sticky, stubborn. It blocks the flow of Qi.
Everything relies on the flow of Qi.
Spring is a rough transition. In our acupuncture clinic, a lot of pain, headaches, anxiety, irritability, stress, digestive problems,...
It's not enough anymore to have the right information and the willpower to change. To live a healthy life, we must be able to see the...
Starting next week, Bite Size will move down to three notes a week (Monday, Wednesday, Friday). I think everyone should have a blog (and...
Comments